Muscle Maker Grill Menu, Prices and Locations

Muscle Maker Grill Main Menu

STARTERS MENU

NUGGETS

(Texas Style, Honey BBQ or Teriyaki) served with sour cream and celery

TURKEY CHILI CUP

Lean ground turkey, red beans, reduced fat cheddar cheese, salsa, fat free sour cream, tomatoes and scallions

EDAMAME – GS

Soy beans, steamed & lightly salted

LOADED BAKED POTATO

With broccoli, reduced fat cheddar cheese, scallions, turkey bacon and fat free sour cream

HEALTHY SEASONAL SOUP

 

SALADS MENU

ITALIANO – GS

Grilled chicken breast, mozzarella, fresh spinach, roasted red peppers, romaine, gluten & fat free vinaigrette

TURKEY TACO – GS

Lean ground turkey, red beans, reduced fat cheddar cheese, romaine, tomatoes, scallions, salsa and fat free sour cream

MUSCLE MAKER CAESAR – GS

Grilled chicken over a bed of romaine served with zero carb dressing

LEAN & MEAN CHEESEBURGER

Premium beef burger atop romaine lettuce with reduced fat cheddar cheese and fat free hickory BBQ dressing, garnished with tomatoes and scallions

MARDI GRAS GRILLED CHICKEN – GS

Cajun seasoned grilled chicken breast with turkey bacon, power blend, tomatoes, onions and low carb salsetta dressing

KALE AND QUINOA

White quinoa, chicken, roasted red peppers, avocado, Asian sesame ginger dressing on a power blend of romaine, spinach and baby kale

ASIAN SESAME GINGER

Chicken, tomatoes, cucumbers, red onions, sesame seeds, craisins, avocado and Asian sesame ginger dressing on a power blend of romaine, spinach and baby kale

 

SANDWICHES MENU

PREMIUM BURGER

Grass-fed beef burger, turkey bacon, reduced fat cheddar cheese, romaine, tomatoes and onions with our zero carb signature sauce served on a whole wheat bun

CHICKEN BREAST SIGNATURE SANDWICH

Grilled chicken breast, turkey bacon, reduced fat cheddar cheese, romaine, tomatoes and onions with our zero carb signature sauce served on a whole wheat bun

 

WRAPS MENU

MMG SIGNATURE

Grilled chicken breast, turkey bacon, reduced fat cheddar cheese, romaine, tomatoes and onions with our zero carb signature sauce

ROCKY

Grilled chicken breast, turkey meatballs, reduced fat mozzarella & marinara

SANTA FE

Grilled chicken breast, turkey bacon, red beans and brown rice, reduced fat cheddar cheese and zero carb signature sauce in a jalapeño wrap

BBQ CHICKEN

Grilled chicken breast, reduced fat cheddar cheese and fat free hickory BBQ sauce

YEE-HA! (POCAHONTAS)*

Grilled chicken breast, western potatoes, turkey bacon and zero carb signature sauce in a jalapeno wrap

CHICKEN CAESAR

Grilled chicken with romaine lettuce, zero carb Caesar dressing and topped with a touch of parmesan cheese

EUROPEAN

Grilled chicken, savory spinach, roasted peppers and parmesan

XXL TURKEY BURGER

Lean ground turkey, turkey bacon and reduced fat cheddar cheese with fat free secret sauce

KALE AND QUINOA WRAP

Chicken, white quinoa, roasted red peppers, avocado, Asian sesame dressing on a power blend of romaine, spinach and baby kale in a spinach wrap

TEX MEX FAJITA WRAP

Fajita grilled chicken breast, sizzling onions and peppers, reduced-fat cheddar cheese, fat free sour cream and salsa in a jalapeno wrap

VEGGIE WRAP

Original or spicy with green peppers, onions, mushrooms, tomatoes and reduced fat cheddar cheese in garlic herb wrap

TURKEY MEATBALL

Turkey meatballs, reduced fat mozzarella and marinara in a herb wrap

 

PASTAS MENU

PENNE & REDUCED FAT VODKA SAUCE WITH CHICKEN

Chicken breast in a reduced fat vodka sauce, garnished with parmesan served over pasta

CAJUN CHICKEN AND PENNE

Cajun chicken breast in a red wine brown sauce, garnished with tomatoes and scallions served over pasta

SESAME CHICKEN TERIYAKI PASTA

Chicken breast in a rich Teriyaki sauce, garnished with sesame seeds served over pasta

 

BOWLS MENU

EL MEXICANA – GS

Fajita grilled chicken breast, sizzling onions and peppers, reduced fat cheddar cheese and salsa over brown rice and beans, garnished with tomatoes and scallions

TERIYAKI STIR-FRY

Grilled chicken breast, portabella mushrooms, onions, peppers, carrots and sesame seeds in a rich Teriyaki sauce over brown rice

ARIZONA – GS

Grilled chicken breast and turkey bacon over brown rice with tomatoes, scallions and gluten free zero carb signature sauce

TURKEY CHILI – GS

Lean ground turkey, red beans, reduced fat cheddar cheese, salsa and fat free sour cream over brown rice

GRILLED ENTRÉE – GS

Grilled chicken, broccoli and a baked potato

GODFATHER – GS

Grilled chicken breast, portabella mushrooms, red roasted peppers, reduced fat mozzarella, gluten and fat free balsamic vinaigrette over broccoli

SANTA ANA – GS

Chicken, turkey bacon, reduced fat cheddar cheese and zero carb signature sauce over red beans and brown rice

 

SKINNY FLATBREADS MENU

TRADITIONAL CHEESE

Part skim mozzarella, parmesan and fresh fat free marinara sauce

BBQ CHICKEN FLATBREAD

Chicken, fat free hickory BBQ sauce, reduced fat cheddar and red onion

CALIFORNIA VEGGIE

Broccoli, power blend (romaine and baby kale), spinach, red onions, mushrooms, tomatoes, part skim mozzarella and fresh fat-free marinara sauce

CLASSIC WHITE

Part skim mozzarella, parmesan, spinach and roasted garlic

MMG MARGHERITA

Red ripe tomatoes with part skim mozzarella, basil and parmesan

THE WORKS

Turkey meatballs, turkey bacon, turkey pepperoni, part skim mozzarella, red onions, green peppers, mushrooms and fat free marinara sauce

 

SIDES MENU

GRILLED CHICKEN BREAST

TURKEY MEATBALLS

PASTA SALAD

STEAMED BROCCOLI

CUCUMBER SALAD

GUACAMOLE

FRESH FISH OR SHRIMP

GRASS-FED STEAK

BROWN RICE

BROWN RICE AND BEANS

SWEET POTATO FRIES

BAKED POTATO

SAVORY SPINACH

WESTERN POTATOES

CAESAR SALAD

CAJUN PASTA

 

SMOOTHIES & SHAKES MENU

SMOOTHIES

MANGO TROPICS 16 OZ

MANGO TROPICS 20 OZ

FOUR BERRY 16 OZ

FOUR BERRY 20 OZ

STRAWBERRY 16 OZ

STRAWBERRY 20 OZ

PEACH PEAR APRICOT 16 OZ

PINEAPPLE 16 OZ

SHAKES

CHOCOLATE PEANUT BUTTER 16 OZ

CHOCOLATE PEANUT BUTTER 32 OZ

FRESH STRAWBERRY BANANA 16 OZ

FRESH STRAWBERRY BANANA 32 OZ

CHOCOLATE 16 OZ

CHOCOLATE 32 OZ

VANILLA 16 OZ

VANILLA 32 OZ

SNAPPY APPLE 16 OZ

SNAPPY APPLE 32 OZ

CHOCOLATE BANANA 16 OZ

CHOCOLATE BANANA 32 OZ

STRAWBERRY 16 OZ

STRAWBERRY 32 OZ

TROPICAL PARADISE 16 OZ

TROPICAL PARADISE 32 OZ

ADD INS

PEANUT BUTTER

BANANA

BABY KALE

SPINACH

EXTRA PROTEIN

BOOSTERS

FAT BURNER

ANTIOXIDANT

MUSCLE

HIGH ENERGY

 

Muscle Maker Grill Near Me Locations

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Muscle Maker Grill Hours

Monday	10:30am–9pm
Tuesday	10:30am–9pm
Wednesday	10:30am–9pm
Thursday	10:30am–9pm
Friday	10:30am–9pm
Saturday	10:30am–9pm
Sunday	11:00 a.m. – 7 p.m.

 

Muscle Maker Grill Coupons

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About Muscle Maker Grill

FOUNDED IN 1995, Muscle Maker Grill provides its guests healthier versions of mainstream-favorite dishes that taste great, making it easy, affordable and enjoyable to eat healthy. Muscle Maker Grill’s diverse menu was created for everyone – fitness enthusiasts, those starting their journey to a healthier lifestyle, and people trying to eat better while on-the-go.

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